Unsu
Yoi.
(1) Bring feet together with double down blocks out to your sides. (N)
(2) Open hands and bring them together in front of you. Slowly raise both hands (palms up) to chest height. (N)
(3) Turn palms outward and press both hands out to your sides (spreading the clouds block). (N)
(4) Both hands in single digit pressure point position (chest-level), step forward into right cat stance with right mid-level single digit pressure point strike. (N)
(5) Both hands in single digit pressure point position (chest-level), step forward into left cat stance with left mid-level single digit pressure point strike. (N)
(6) Both hands in single digit pressure point position (chest-level), step forward into right cat stance with right mid-level single digit pressure point strike. (N)
(7) Step 90 degrees left into left forward stance with left sweep block. (W)
(8) Right face-level punch. (W)
(9) Spin 180 degrees behind (pivoting on left foot) into right forward stance with right sweep block. (E)
(10) Left face-level punch. (E)
(11) Step 90 degrees left into left forward stance with left sweep block. (N)
(12) Right face-level punch. (N)
(13) Spin 180 degrees behind (pivoting on left foot) into right forward stance with right sweep block. (S)
(14) Left face-level punch. (S)
(15) Bring right foot back towards left and drop to the floor (landing on your right side), perform left high side kick to your left (as if an attacker were standing above you). (E)
(16) Roll over to your left 180 degrees and land on your left side, perform right high side kick to your right (as if an attacker were standing above you). (W)
(17) Stand up with feet together, and then draw left foot out into horse stance with spreading the clouds block. (W)
(18) Bring right foot back to your left, and then step forward with left foot into left forward stance with left high bent wrist strike (goose neck strike) (N)
(19) Bring left foot back to your right, and then step forward with right foot into right forward stance with right high bent wrist strike (goose neck strike). (N)
(20) Left face-level ridge hand strike. (N)
(21) Left front kick, chambering the leg after the kick into crane stance. (N)
(22) Pivoting on right foot turn 180 degrees behind, still in crane stance with right outside forearm block across your body. (S)
(23) Bring left foot back into right forward stance with left mid-level punch. (S)
(24) Pivoting on right foot turn 180 degrees behind into left forward stance with right face-level ridge hand strike. (N)
(25) Right front kick, chambering the leg after the kick into crane stance. (N)
(26) Pivoting on left foot turn 180 degrees behind, still in crane stance with left outside forearm block across your body. (S)
(27) Bring right foot back into left forward stance with right mid-level punch. (S)
(28) Bring left foot back to right into feet together stance with double down blocks out to your sides. (S)
(29) Step 45 degrees left into left short modified back stance while raising left open hand in same direction to block. (SE)
(30) Step forward with right foot into a short modified forward stance while simultaneously performing right hand press block, continuing with the right foot into right forward stance with right down block (all in one continuous motion). (SE)
(31) Pivoting on right foot, turn 180 degrees behind into left forward stance with left down block. (NW)
(32) Pivoting on left foot, turn 180 degrees behind into right forward stance with right down block. (SE)
(33) Pivoting on right foot, turn 180 degrees behind into left forward stance with left sweep block. (NW)
(34) Right upward circlular palmheel block, until it meets your left hand. (NW)
(35) Pull back on both arms while performing a mid-level front heel kick. Kiai!!! (NW)
(36) Step forward (after kick) into right forward stance with right mid-level punch. (NW)
(37) Pivoting on left foot, turn 135 degrees to your left into right horse stance with right down block. (S)
(38) Look left, slide both feet slightly towards your left with high left open backhand to your left side. (N)
(39) Look right, pivoting on right foot, step forward into left horse stance with left low knife strike. (S)
(40) Look right, slide both feet slightly towards your right with high right open backhand to your right side. (N)
(41) Left mid-level punch to your right. (N)
(42) Pivoting on right foot, turn 180 degrees behind into left forward stance with slow left sweep block. (S)
(43) Jump and spin 360 degrees, land on right foot, left leg back, both hands on floor to the front. (S)
(44) Stand and step forward into left sanchin stance while simultaneously performing double open hand circular blocks and immediately following with U-type palmheel strikes. (S)
(45) Step forward into right sanchin stance while simultaneously performing double open hand circular blocks and immediately following with U-type palmheel strikes. (S)
(46) Pivoting on right foot, turn 180 degrees behind into left forward stance with rising block. (N)
(47) Right mid-level punch. Kiai!!! (N)
(48) Bring left foot back to right into feet together stance with double down blocks out to your sides. (N)
Yame.