Meikyo
Yoi.
(1) Slide left foot into horse stance, cross both hands high to the front and draw both fists back to your hips. (N)
(2) Perform mid-level double open hand block (palms to the front). (N)
(3) Step 45 degrees to your left into left forward stance with left down block. (NW)
(4) Step forward in same direction into right forward stance with right front punch. (NW)
(5) Step 90 degrees to the right (45 degrees from starting position) into right forward stance with right down block. (NE)
(6) Step forward in same direction into left forward stance with left front punch. (NE)
(7) Open right hand and bring in front of your head and then step forward into right back stance with bo-jam block. (N)
(8) Shift feet slightly into modified forward stance and throw arms forward as if to thrust with the captured bo. (N)
(9) Shift feet again into leaning back stance and throw arms behind you as if to throw away the bo. (N)
(10) Turn 180 degrees behind (pivoting on left foot) into horse stance, cross both hands high to the front and draw both fists back to your hips (as in opening move). (S)
(11) Step 45 degrees to your left into left forward stance with left down block. (SE)
(12) Step forward in same direction into right forward stance with right front punch. (SE)
(13) Step 90 degrees to the right into right forward stance with right down block. (SW)
(14) Step forward in same direction into left forward stance with left front punch. (SW)
(15) Open right hand and bring in front of your head and then step forward into right back stance with bo-jam block. (S)
(16) Shift feet slightly into modified forward stance and throw arms forward as if to thrust with the captured bo. (S)
(17) Shift feet again into leaning back stance and throw arms behind you as if to throw away the bo. (S)
(18) Turn 180 degrees behind (pivoting on left foot) into horse stance, cross both hands high to the front and draw both fists back to your hips (as in opening move). (N)
(19) Step 45 degrees to your left into left forward stance with left inside forearm block. (NW)
(20) Step forward in same direction into right forward stance with right front punch. (NW)
(21) Step 90 degrees to the right into right forward stance with right inside forearm block. (NE)
(22) Step forward in same direction into left forward stance with left front punch. (NE)
(23) Slide left foot 45 degrees left into horse stance with left punch. (N)
(24) Open left hand and turn it thumb up, right crescent kick to open hand. (N)
(25) Bring right foot back (after kick) into left back stance with double down blocks to the sides. (N)
(26) Load up fists on right hip. Perform left korean outside block and right rising block simultaneously. (N)
(27) Step forward into right back stance and load up fists on left hip. Perform right korean outside block and left rising block simultaneously. (N)
(28) Step forward into left forward stance with double down blocks. (N)
(29) Step forward into right back stance with double inside forearm blocks. (N)
(30) Double uppercut punches. (N)
(31) Turn 180 degrees behind (pivoting on right foot) into left forward stance with left rising block. (S)
(32) Jump forward and spin 180 degrees and land in right back stance with knife block. Kiai!!! (N)
(33) Step backward into left back stance with knife block. (N)
Draw left foot back to right. Yame.