Empi
Yoi. Draw right foot to left and right fist into open left hand on left hip.
(1) Look left. Step to left with left foot and then drop down on right knee with right down block and left short punch to your right. (W)
(2) Stand in horse stance and load up fists on left hip. (N)
(3) Look right. Step 90 degrees to your right into right forward stance with right down block. (E)
(4) Look back to the front. Draw left foot back slightly into horse stance with left short punch across your chest. (N)
(5) Step forward into left forward stance with left down block. (N)
(6) Right reverse punch (face-level). (N)
(7) Open right hand and attack forward with right front knee strike. (N)
(8) Step forward (after knee strike) with right foot followed by left into right foot forward cross over leg stance with left low reverse punch. (N)
(9) Bring left foot back into right leaning back stance with right down block.  Left hand ends at chest level with knuckles up. (N)
(10) Pivoting on right foot, spin 180 degrees behind into left forward stance with left down block. (S)
(11) Right reverse punch (face-level). (S)
(12) Open right hand and attack forward with right front knee strike. (S)
(13) Step forward (after knee strike) with right foot followed by left into right foot forward cross over leg stance with left low reverse punch. (S)
(14) Bring left foot back into right leaning back stance with right down block.  Left hand ends at chest level with knuckles up. (S)
(15) Pivoting on right foot, spin 180 degrees behind into left forward stance with left down block. (N)
(16) Open left hand. Bring left hand and left knee to your right and then back to the front (in a circular motion), land in horse stance with left hand still open and now at mid-level. (N)
(17) Bring right foot behind left knee and perform right outside forearm block into open left hand. Kiai!!! (N)
(18) Draw right foot back into horse stance with slow left sweep block. (N)
(19) Right mid-level front punch. (N)
(20) Left mid-level front punch. (N)
(21) Look left. Step 90 degrees to your left into left forward stance with left down block. (W)
(22) Right face-level reverse punch. (W)
(23) Step forward into right back stance with knife block. (W)
(24) Draw right foot back to left and then step forward into left back stance with knife block. (W)
(25) Right mid-level reverse punch. (W)
(26) Step forward into right back stance with knife block. (W)
(27) Pivoting on right foot, spin 180 degrees behind into left forward stance with left down block. (E)
(28) Right reverse punch (face-level). (E)
(29) Open right hand and attack forward with right front knee strike. (E)
(30) Step forward (after knee strike) with right foot followed by left into right foot forward cross over leg stance with left low reverse punch. (E)
(31) Bring left foot back into right leaning back stance with right down block.  Left hand ends at chest level with knuckles up. (E)
(32) Pivoting on right foot, spin 180 degrees behind into left forward stance with left down block. (W)
(33) Right upward palm pressing block. (W)
(34) Look right. Shift right foot and body 90 degrees to the right into right forward stance with right upward palm pressing block and left downward palm pressing block. (N)
(35) Step forward into left forward stance with left upward palm pressing block and right downward palm pressing block. (N)
(36) Step forward into right forward stance with right upward palm pressing block and left downward palm pressing block. (N)
(37) Shift right foot into right back stance with right down block. (N)
(38) Bo-jam block. (N)
(39) Jump and spin 180 degrees behind into right back stance with knife block. Kiai!!! (N)
(40) Draw right foot backward into left back stance with knife block. (N)
(41) Draw left foot back to right and right fist into open left hand on left hip. (N)
Yame.